Archive for the 'Recipes' Category

Jul 27 2010

Health Benefits of The Fresh Diet

Today, I not only want to share my menu from the Fresh Diet for the day, to get you just as excited about this diet as I am, but also to share some of the changes I have noticed with myself since I have been on it.

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Jul 26 2010

My 1200 Calorie Monday menu from The Fresh Diet

Monday, Monday. A day some of us dread.  Being on the The Fresh Diet, I woke up bright and early with breakfast already made! Read along as I journal my experiences with the home delivery food service…

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Jun 08 2010

Baby Greens with Maple Shallot Vinaigrette

Published by under Originals,Recipes,Vegetarian

This is a great summer salad to enjoy as an accompaniment to barbecued foods.

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Jun 07 2010

Grilled Pineapple Skewers with Cinnamon

Published by under Grilling Recipes,Vegetarian

Fresh fruit and summer go hand in hand. Try this tasty treat as an afternoon snack or as a dessert. Ingredients: 1 whole fresh pineapple 3 tbsp ground cinnamon 10 kebab skewers* Directions: Prepare the Pineapple Using a large knife, slice off the top and bottom of the pineapple, about a half-inch from the ends, […]

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May 29 2010

Recipe: Crunchy Asian Slaw

Published by under Recipes,Vegetarian

My 4th and final “Side dish recipe” for the Memorial Day Weekend is a crunchy and scrumptious Asian Slaw.  This will also do well for both vegi’s and carnivores alike. CRUNCHY ASIAN SLAW What you need: 4 tsp. vegetable oil 1tsp. grated lime peel 1 tbsp. fresh lime juice 1 tbsp. rice wine vinegar 1 […]

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