Carob, also known as St. John’s Bread, is a legume from the Mediterranean whose seed pods provide a fruit that is nutritional and often used as a substitute for chocolate! This is a truly guilt-free recipe that will fool even the most discriminating youngster.

Oat Nut Crust No flour. 1 cup rolled oats 1/2 cup ground walnuts 1/2 cup ground almonds 1/4 tsp. sea salt 1/4 cup water 1/4 cup barley malt 3 T. corn oil Mix all the ingredients together in a large mixiing bowl.  Press mixture into the bottom only of a lightly oiled 9 or 10 […]