Amidst the many juicing recipes I have explored, the one I return to the most often, in order to “break my fast” (though I am not really doing so) is perhaps the simplest. With only two fruits, I find the perfect antidote to the morning blues, boost my immune system, handle my digestion and feel a pep in my step.

I present to you a slightly modified Sleeping Potion full of magnesium and light on the digestive tract that should help lull you into dreamland, or at the very least, calm you down.

Part two of my juicing recipe series wherein I discuss my feelings, juice creations and benefits.

Being busy is no excuse to be forced to eat poorly, at least not with The Fresh Diet! You can just take your cooler bag with you, which holds all you need for your long day.

Just because you are on a diet doesn’t mean you can’t continue to eat amazing meals, the key to your success is portion size, portion size, portion size!