For all you “Macro-Maniacs” out there looking for a sweet treat this Easter Season, I found a cool dish from a 1981 “Macrobiotic Desserts” publication by Sandra Lynn Shuman. The book is filled with wholesome endings to a meal, leaving behind such “extreme foods” as animal products and refined sugar. I hope you enjoy the dessert I have selected today, and be sure to write in with any suggestions of your own!
Happy Eating!

One of the greatest joys to be garnered from exploring new kinds of diets is that by removing certain options from play, fascinating new combinations will emerge. Here is a really fun and interesting and delicious completely Macrobiotic recipe from the out-of-print book Macrobiotic Desserts by Sandra Lynn Shuman.  (I have a hand-me-down-photocopy of the […]

Macrobiotics has been around for so long and celebrities like, Madonna, Gwyneth Paltrow, Cindy Crawford and so much more have been into it. For the reason that it gives us more than any other diet there is and has been tagged the healthiest diet. Macrobiotic diet does not only make us lose weight but there have been cases that show that macrobiotics may help cure serious medical conditions such as cancer and AIDS.

Check out this vegetarian turkey and stuffing recipe! Recipe by Carol van de Erve Tracy Turkey: 5 pounds of firm tofu 1 pound of tofu for the drumsticks – optional Stuffing: 2 tablespoons toasted sesame oil 1 large onion, chopped fine 1 and 1/3 cup celery, diced (about 4 stalks) 1 cup mushrooms, finely chopped […]

Carob, also known as St. John’s Bread, is a legume from the Mediterranean whose seed pods provide a fruit that is nutritional and often used as a substitute for chocolate! This is a truly guilt-free recipe that will fool even the most discriminating youngster.