The best part about cooking “macrobiotically” is that the result is never “less than” – in fact I find the results more fulfilling in a full-body cellular sense than any other method of cooking. The only caveat is that the initial setup of a Macro kitchen can run a bit expensive because you may not […]

Oat Nut Crust No flour. 1 cup rolled oats 1/2 cup ground walnuts 1/2 cup ground almonds 1/4 tsp. sea salt 1/4 cup water 1/4 cup barley malt 3 T. corn oil Mix all the ingredients together in a large mixiing bowl.  Press mixture into the bottom only of a lightly oiled 9 or 10 […]

I am fairly certain this little recipe began with my father who loves gardening – a hobby that I most certainly inherited.  In fact both of my grandfathers were gardeners at different scales – one owned hundreds of hectares of farmland in Ecuador where he grews cacao, rice, bananas and everything else you can imagine, […]

I have written many blogs, screenplays, novel proposals and manuscripts, recorded and produced records, films and acted in a wide variety of Hollywood movies and television shows, spoken on panels across the continent on the topic of technology and its intersection with the arts and contemporary culture, run a record label, been a life-coach and […]