The best part about cooking “macrobiotically” is that the result is never “less than” – in fact I find the results more fulfilling in a full-body cellular sense than any other method of cooking. The only caveat is that the initial setup of a Macro kitchen can run a bit expensive because you may not […]

Vintage Welsh Lemonade 1 lemon 1/2 teaspoon bicarbonate of soda 1/2 pint water sugar Squeeze the lemon juice into the water and add sugar to taste.  Add the bicarbonate of soda, stir and serve immediately. From Customs and Cooking From Wales by Sian Llewellyn Published by Celtic Educational (services) Ltd. Swansee First published 1974