Oct 12 2008

Oat Nut Crust (no flour)

Published by under Macrobiotic,Recipes,Republished

Oat Nut Crust

No flour.

1 cup rolled oats
1/2 cup ground walnuts
1/2 cup ground almonds
1/4 tsp. sea salt
1/4 cup water
1/4 cup barley malt
3 T. corn oil

Mix all the ingredients together in a large mixiing bowl.  Press mixture into the bottom only of a lightly oiled 9 or 10 inch pie plate.  Bake according to recipe directions. 

From Macrobiotic Desserts by Sandra Lynn Shuman (published by Dictionart, Los Angeles, California, 1981).

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Oct 10 2008

Keram’s Favorite Scrambled Eggs

Published by under Keram's favorites,Originals,Recipes

I am fairly certain this little recipe began with my father who loves gardening – a hobby that I most certainly inherited.  In fact both of my grandfathers were gardeners at different scales – one owned hundreds of hectares of farmland in Ecuador where he grews cacao, rice, bananas and everything else you can imagine, and my the other had an square acre of frontyardage lined with apricot, plum, apple and pear trees and a large garden of heirloom (though we didn’t need to qualify it as such back then) fruits and vegetables that included wild strawberries, red and black currants, carrots, asparagus, zucchini, beans and peas, kohlrabi and chives.

Well sometimes these plants would migrate to my parents’ garden and chives is among the most rugged and proliferating perennials, so there were always chives growing.  My father would grab a handful of these from the garden and hack them up to toss in his Saturday morning omelets.  It got so that I couldn’t enjoy scrambled eggs without chives but short of the common “green eggs” recipe I find frequently in cookbooks, I seldom find the combination in the outside world.

Being the tinkerer that I am, I incorporated a few of my own staples to the formula so that it would suit my needs.  I also learned a few tricks along the way – one is of course to add just a drop of milk (not too much or the eggs will brown too quickly) and to always cook the eggs on low-medium heat, using the spatula to gently move (from my father) and continuously chop up the eggs (from my friend Peter Devlin who worked for a while at a greasy spoon) as they cook – this gets them the consistency you find at restaurants and cruise ships.

I like to add ginger to everything, because its so damn good for you and also aids in digestion and helps warm up the body and metabolism, both good things in the morning, so that will also make an appearance here.




Keram’s Favorite Scrambled Eggs

2 eggs (preferably organic)
4-5 strands of chives
1 teaspoon canola oil or butter
1 teaspoon of milk (lactose-free is preferred)
dash of paprika
dash of organic sea salt
a twist of fresh ground pepper
1/4 inch minced fresh ginger
(optional) half clove minced fresh garlic

  • Wash and chop up the chives into small 1/8-inch pieces. Set aside.
  • Crack the eggs into a mixing bowl and add paprika, milk and ginger.  Beat until smooth.  You can’t overbeat the mixture; the smoother the better.
  • Heat the skillet to medium temperature, add oil or butter.
  • If you are using garlic, add this now, and heat for about 30 seconds – do not brown. (If they do, then your skillet is too hot!)
  • Pour in egg mixture, and let it stand for about 30 seconds.
  • Fold in chives.
  • Use spatula to move cooked egg from sides and bottom of skillet, chopping them up consistently as they cook.
  • When the majority of the eggs are cooked, as salt and pepper.
  • When the eggs are no longer runny in an part, remove from heat and serve immediately.
  • Enjoy.
If you like this article, please feel free to leave a comment.  I love to hear your thoughts.

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Oct 09 2008

Vintage Welsh Lemonade

Vintage Welsh Lemonade

1 lemon
1/2 teaspoon bicarbonate of soda
1/2 pint water
sugar

Squeeze the lemon juice into the water and add sugar to taste.  Add the bicarbonate of soda, stir and serve immediately.

From Customs and Cooking From Wales
by Sian Llewellyn
Published by Celtic Educational (services) Ltd. Swansee
First published 1974

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Oct 09 2008

Election Cake

Election Cake

What an opportune time to go back to the time of the very first settlers and revisit their Election Cake.  Here it is from the delightful Plimouth Colony Cookbook itself:

2 cups raised light dough
1 cup butter
2 cups sugar
3 eggs
1 teaspoon soda in
1 tablespoon warm water
1 cup raisins
1 cup whole nutmeg, grated

Knead dough slightly on floured board.  Cream butter and sugar, add eggs, beaten and beat again.  Work into the dough until soft.

Add soda, chopped and floured raisins, and grated nutmeg.  Shape into loaves, place in well-greased bread pans or 2 loaves in a large oblong pan; let rise until double in bulk; and bake in a moderate oven (350 F.) about 1 hour.


From the PLIMOUTH COLONY COOKBOOK
prepared under the auspices of the
Plymouth Antiquarian Society
First Edition: July, 1957
Ninth Edition: June, 2004

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Oct 09 2008

Welcome to Your Taste Odyssey

Published by under General

I have written many blogs, screenplays, novel proposals and manuscripts, recorded and produced records, films and acted in a wide variety of Hollywood movies and television shows, spoken on panels across the continent on the topic of technology and its intersection with the arts and contemporary culture, run a record label, been a life-coach and an acting teacher, but not until now have I ever written about food.

I am a Taurus, and if you subscribe at all to the idea of astrology then you may know that Taureans are the earth sign that rules the sensual realm – all the five sense are the Taurean domain.  Often we are thought of as materialistic – but that is an overly simplistic view.  I am a true Taurus in that I take enormous pleasure in the things of this earth; the sights, smells, sounds, the feel of things and their smells.  One of my favorite book is Patrick Suskind’s Perfume wherein a near blind child experience the world primarily through smell.  My favorite films include Babette’s Feast, The Cook The Thief His Wife and Her Lover, Chocolat, Like Water For Chocolate and so on.

When I was 12 years old, I was cast in a small educational show for children wherein I played Zardip – a robot from another planet sent to Earth to understand why humans do not break down like robots did on his home planet.  The show centered around nutrition, exercise and good practices for health and it engrained in me, certain principles that I hold dear twenty-two years later.

I have been a vegan, an omnivore, a vegetarian, I have done the Master’s Cleanse, and practiced George Ohsawa’s principles of Macrobiotics.

I was born to a Polish father who was born in London, and an Ecuadorian mother who emigrated to Canada.  I have traveled the world and tried an enormous variety of flavors and cultures.

Every Christmas I beg my father for the handwritten recipes left behind by my grandparents and he promises to translate them soon so that one day I can compile it all into our family’s vast compendium of traditional recipes – some that I know can not be repeated.

I have seen a simple dinner transform the moods of those around me from dreariness and despair to elation and love and happiness.  I have seen a simple change in diet save a life, a relationship, an attitude.  I have seen my own life change by such adjustments.

"Sill Life with Fruit on a Stone Ledge" - Michelangelo Merisi da Caravaggio (1571-1610)

"Sill Life with Fruit on a Stone Ledge" - Michelangelo Merisi da Caravaggio (1571-1610)

I was inspired by Caravaggio’s paintings of food which celebrated the beauty and the decay of things and recognized that life exists not in spite of but because of the dichotomy.

The most amazing thing about the bounty we have on this planet is that it is already so perfect, that often, the more you get out of its way, the more incredible it reveals itself to be.  But I have also followed the work of some of the most elaborate and ambitious chefs and have been amazed by their audacity and imagination.

Throughout my life I have followed a wide swath of esoterica – to stay on the point – I read a lot about the alchemists and their tireless attempts to transmute lead into gold.  Only later did I recognize that in actuality they were symbolically transmuting the mundane (the earthly terrestrial matter and existence) to the sublime.

Cooking is like that for me; one takes high quality elements and transmutes them into a new form.  The poet Rumi elucidates how the bath is a channel between fire and the skin and how bread is the channel between the earth an the body.  I see it that way also.

The English author William Ralph Inge stated: “The whole of nature is a conjugation of the verb to eat, in the active and the passive.”

When we use the word taste in our title, we mean both the sensual aspect of flavor, and also the term as a means of distinction from that which is of low quality and that which is transcendent and an examination of where the line between the two exists.  I believe that the divine can often be found in surprising places so we should keep our snobbery in check and look everywhere for signs of its existence.

This blog is a record of my adventures through this thing we call life and its boundless variety of possibilities.  To explore the culinary world is to engage life itself.  I ask you to go on the adventure with me with the hope that the indulgence leads us to somewhere even more incredible than where we have been, and that the journey will leave us in a better place than where we began.

Welcome to your Taste Odyssey.

I encourage your comments and participation in making this a solace for healthy delicious explorations of food and culture in this increasingly complex society that we all share so closely.



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